Martin was born in Albany, New York 1942. obtained at the University of Pennsylvania, writer, educator and a former president of the American PsychologicalAssociation. Seligman is an American born psychology professor with a Ph.D. This book is intended for all the individuals in the world, not only for those who are optimistic by nature, but especially for individuals who suffer from their thoughts. Only by understanding the true meaning of confidence a person would be able to experience life in and all its pleasures. It is not easy for some people because the negative sensations are so deeply rooted in our hearts. These difficulties according to Martin, are only the consequences of your life-attitude.Īll the contributions are attributed to motivators and writers who encourage each and every one to take a step towards freedom and optimism. Many of us have struggled to overcome the severe psychological issues that the society has enforced on us over the years. Growing up doesn’t only include the physical aspect. The world evolved, and it is still evolving. Who Should Read “Learned Optimism”? And Why?
In this book summary, we briefly present some key features you should be familiar with in order to drive this point further. By believing in a positive future, you are one step closer to happiness and peace.īe the creator of your destiny, don’t allow harmful forces to your Optimism. Optimism is a choice, not a method and it works for everybody.
OPTIMISM BOOK PDF HOW TO
4 min read ⌚ How to Change Your Mind and Your Life
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